Eat ONLY Organic Strawberries
After my breakfast recipe using organic strawberries was sent out yesterday, I felt the need to confirm that eating only certified organic strawberries is essential. Strawberries have been shown to have 20 different pesticides sprayed and used on them. CHOICE did test and this is part of their findings: The test method was able to […]
When it is not in season!
Sometimes even the most prudent organic consumer may be faced with the dilemma of having to purchase regular conventional produce. Shopping out of season or away from your usual organic retailer can lead to a situation where there is no alternative. But how do you know which foods were grown with the least pesticides, and […]
Roasted Cauliflower and health benefits
I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so did I of course. Hope you do too. Baking cauliflower is not new, but I like to add my own special touch to this recipe. Cauliflower has been widely used over […]
Rest & Recovery Wellness Retreat
10th September – 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management Rejuvenation Relaxation Prevention Survival Wellness Anti-ageing You will also return home fully prepared to create delicious and exciting meals that will keep you satisfied and that your friends and family will love. No more meaningless protocols. You […]
Be Cancer Free
I am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No nasty debilitating chemicals or crazy pills potions or miracle lotions.
Do you want a big taste of Heaven that is healthy?
Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner – I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. […]
3 Night Weekend Retreat
Your Health and Safety Is Our Priority. Due to popular demand we have a new 3 day beach retreat. 100% REFUND WILL APPLY IF GOVERNMENT RESTRICTIONS COME INTO PLAY. Over the 3 days your body will reset and respond to a balance of live plant based foods, movement, Pilates, meditation, rest and bliss. Begin your […]
Sadly only 1% of people will do this or even read this article!
According to my research and experience viruses cannot live in an alkaline body. I would like to quote Dr Sircus who says what I know is correct – again from my 20 years experience plus and recovering from a diagnosis of terminal cancer in 2005 using ONLY Natural Protocols. One of these protocols, is remaining […]
Weekend Healthy Sweet Treat Recipe
For everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat – here is an easy to make recipe and guess what it is raw and really yummy! A most nourishing and favourite of Wayne and mine. Nobody said we had to miss out […]
COVID-19 or NOT!
If you want your immune system to always stay healthy then you need to nourish your body with: 80% Raw Organic Food – this keeps you body alkaline. ARE YOU ALKALINE OR ACID? (from the pages of From Cancer to Wellness: the forgotten secrets) WHAT DOES THIS MEAN? The food and drink we consume is […]
