Unlocking Ancient Wisdom - Empowering Modern Wellness

At The Forgotten Secrets, I am dedicated to unravelling the timeless wisdom of health, education, and holistic living. My mission is to illuminate the pathways to wellness, guiding individuals on a journey of self-discovery and empowerment. Through my books, seminars, teachings, and resources, I aim to revive forgotten secrets that hold the key to vibrant health, and holistic well-being.

Join me as we embark on a transformative exploration, where ancient wisdom meets contemporary understanding, unlocking the potential for a life of vitality and fulfillment.

About Kristine

The way to jump start your journey to good health is to completely immerse yourself in educational programs that match scientific with practical, day to day applications.

My mission as an experienced wellness and lifestyle educator is to open the doors of conscious awareness within you.

‘First you must seek and then you will find’.

As seen on:

Books by Kristine Matheson

Let's Make A Positive Impact

Paperback

3rd Edition

From Cancer to Wellness the forgotten secrets

Kindle

3rd Edition

From Cancer to Wellness the forgotten secrets

Paperback

Fully Naked Healthy Cakes and Desserts

I Love Making a Difference

Radhika Ragini Nanala, London, United Kingdom

I just wanted to say a big thank you for your wonderful book. It was my Mum’s Bible during her bowel cancer healing back in 2013 and it was also my Bible during my own uterine cancer journey 2016 to 2017. Thank you, thank you for the supplement section which I found especially useful. I am cancer free, and so is my Mum. I have your book and I have recommended it to so many people’. Much love and light to you — big hugs.

Michele Jones-Wilkinson author “Live your best life”

“I believe Kristine’s program should be compulsory for all beings on this planet.  This is how we all should be living if we are to raise ourselves to a higher level of conscious awareness.  It has a focus on the physical, emotional, mental and spiritual plane and puts us back into the driver’s seat of our own quality of life. A must for all”.

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Global Seminars

Amazing, Empowering, Grateful

Kristine shares the best health & wellness strategies & ‘on the ground’ insights to provide your event participants with practical steps developed from her unique combination of experience both as a corporate executive and as a wellness lifestyle coach.

Her strategies will empower participants and leave with tangible practical easy to achieve habits and proven practices to make all the difference to health and wellness both in the community and the workplace.

Kristine is available to present these proven strategies and talks in Australia, New Zealand, Malaysia, USA, and UK.

Breathe Easier With the PEPE Device

The PEPE (Positive Expiratory Pressure Exerciser) provides Positive Expiratory Pressure (PEP). PEP devices are clinically acknowledged as potentially beneficial for sufferers of childhood and adult Asthma, Cystic Fibrosis, Bronchitis and other Chronic Obstructive Pulmonary Diseases, and pre and post COVID 19 conditions*.

For any inquiries, please contact Kristine Matheson.

Subscribe to stay in touch.

Whether it’s a new book, recipe or insights I share, you can subscribe to stay in touch and receive the news first hand from me.