Low Vitamin D
Low vitamin D levels are link to so many health issues. If you are in a situation that you are unable to get out in the sun or if you do not absorb vitamin D when out in the sun (some medications can cause this). Then you will need to take supplements. Especially if you […]
Eat ONLY Organic Strawberries
After my breakfast recipe using organic strawberries was sent out yesterday, I felt the need to confirm that eating only certified organic strawberries is essential. Strawberries have been shown to have 20 different pesticides sprayed and used on them. CHOICE did test and this is part of their findings: The test method was able to […]
Rest & Recovery Wellness Retreat
10th September – 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management Rejuvenation Relaxation Prevention Survival Wellness Anti-ageing You will also return home fully prepared to create delicious and exciting meals that will keep you satisfied and that your friends and family will love. No more meaningless protocols. You […]
COVID-19 or NOT!
If you want your immune system to always stay healthy then you need to nourish your body with: 80% Raw Organic Food – this keeps you body alkaline. ARE YOU ALKALINE OR ACID? (from the pages of From Cancer to Wellness: the forgotten secrets) WHAT DOES THIS MEAN? The food and drink we consume is […]
Testimonials
I am so blessed to have received many testimonials over the years – they make my heart sing. Here is a just a few that are in the second edition of my book From Cancer to Wellness: the forgotten secrets. I just wanted to say a big thank you for your wonderful book. It was […]
