Low Vitamin D

Low vitamin D levels are link to so many health issues.

If you are in a situation that you are unable to get out in the sun or if you do not absorb vitamin D when out in the sun (some medications can cause this). Then you will need to take supplements. Especially if you are vegan.

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Surviving cancer through good gut health

Gut Health and Cancer

For over 20 years I have been advocating the importance to good gut health in prevention and survival of cancer. This is also important around

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