Creating your Health (Wealth) Goals
The first step in creating your health goal is to understand your bottom line. You need realistic facts. What is your health condition? If you have cancer, you will more than likely have other health issues, particularly gut issues that occurred way before your cancer. Write down the facts and be honest with yourself […]
Eat ONLY Organic Strawberries
After my breakfast recipe using organic strawberries was sent out yesterday, I felt the need to confirm that eating only certified organic strawberries is essential. Strawberries have been shown to have 20 different pesticides sprayed and used on them. CHOICE did test and this is part of their findings: The test method was able to […]
When it is not in season!
Sometimes even the most prudent organic consumer may be faced with the dilemma of having to purchase regular conventional produce. Shopping out of season or away from your usual organic retailer can lead to a situation where there is no alternative. But how do you know which foods were grown with the least pesticides, and […]
Roasted Cauliflower and health benefits
I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so did I of course. Hope you do too. Baking cauliflower is not new, but I like to add my own special touch to this recipe. Cauliflower has been widely used over […]
Be Cancer Free
I am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No nasty debilitating chemicals or crazy pills potions or miracle lotions.
Do you want a big taste of Heaven that is healthy?
Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner – I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. […]
Testimonials
I am so blessed to have received many testimonials over the years – they make my heart sing. Here is a just a few that are in the second edition of my book From Cancer to Wellness: the forgotten secrets. I just wanted to say a big thank you for your wonderful book. It was […]
