Eat ONLY Organic Strawberries

After my breakfast recipe using organic strawberries was sent out yesterday, I felt the need to confirm that eating only certified organic strawberries is essential. Strawberries have been shown to have 20 different pesticides sprayed and used on them. CHOICE did test and this is part of their findings: The test method was able to […]

Roasted Cauliflower and health benefits

I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so did I of course. Hope you do too. Baking cauliflower is not new, but I like to add my own special touch to this recipe. Cauliflower has been widely used over […]

Be Cancer Free

I am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No nasty debilitating chemicals or crazy pills potions or miracle lotions.

Do you want a big taste of Heaven that is healthy?

Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner – I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. […]

Intuitive Wellness Retreat

Expressions of Interest Men – Women – Couples How would you like to experience and immersive 80% raw food lifestyle with Kristine Matheson and our intuitive wellness team. Ocean front at Bargara, situated at the southern end of the Great Barrier Reef is designed to fully immerse in nature while nourishing and supporting your body […]

For any inquiries, please contact Kristine Matheson.

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