Creating your Health (Wealth) Goals
The first step in creating your health goal is to understand your bottom line. You need realistic facts. What is your health condition? If you have cancer, you will more than likely have other health issues, particularly gut issues that occurred way before your cancer. Write down the facts and be honest with yourself […]
Roasted Cauliflower and health benefits
I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so did I of course. Hope you do too. Baking cauliflower is not new, but I like to add my own special touch to this recipe. Cauliflower has been widely used over […]
Be Cancer Free
I am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No nasty debilitating chemicals or crazy pills potions or miracle lotions.
Do you want a big taste of Heaven that is healthy?
Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner – I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. […]
Sadly only 1% of people will do this or even read this article!
According to my research and experience viruses cannot live in an alkaline body. I would like to quote Dr Sircus who says what I know is correct – again from my 20 years experience plus and recovering from a diagnosis of terminal cancer in 2005 using ONLY Natural Protocols. One of these protocols, is remaining […]
Testimonials
I am so blessed to have received many testimonials over the years – they make my heart sing. Here is a just a few that are in the second edition of my book From Cancer to Wellness: the forgotten secrets. I just wanted to say a big thank you for your wonderful book. It was […]
Raw Apple Crumble/Pie
Base 1.5 cups Macadamias 1 cup desiccated coconut 1 cup pitted dates 1tsp vanilla powder Pinch Celtic or Himalayan salt 1tsp ground cinnamon 1/2tsp ground ginger 1/2tsp ground cloves Place all ingredients in food processor until well mixed. Line a 10 inch pie dish with coconut oil Pour mixture into dish and bring all ingredients […]
Intuitive Wellness Retreat
Expressions of Interest Men – Women – Couples How would you like to experience and immersive 80% raw food lifestyle with Kristine Matheson and our intuitive wellness team. Ocean front at Bargara, situated at the southern end of the Great Barrier Reef is designed to fully immerse in nature while nourishing and supporting your body […]
