Hi Everyone, I’m really driven by creating raw food classes and life empowering raw food retreats that I sometimes wish I had available to me
Join us, October 25-28th, 2019 for 3 nights, 4 days for a Life Transforming Raw Food and Meditation Retreat where we walk alongside you, to
I wanted to share with you some of the advantages of spending 4 days with us at the Southern end of the Great Barrier Reef
In 1999 I was diagnosed with Chronic Fatigue. Unusual at the time because not many medical practitioners within Australia had a clue regarding Chronic Fatigue.
I found an article this morning when thinking about compassion. I wanted to define it more and I understand too that there is a huge
The Healthier Natural Sweetener Medjool dates are also a good substitute for sweetening desert recipes and smoothies, and are great for a small snack. They
I have been asked by so many people over the years, why do we do what we do? Seems a strange question to me sometimes,
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. … When we practice mindfulness,
Why is it important to live in your wellness – even if you have been diagnosed with cancer or any other chronic illness? It might
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