Roasted Cauliflower and health benefits
I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so did I of course. Hope you do too. Baking cauliflower is not new, but I like to add my own special touch to this recipe. Cauliflower has been widely used over […]
Do you want a big taste of Heaven that is healthy?
Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner – I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. […]
Weekend Healthy Sweet Treat Recipe
For everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat – here is an easy to make recipe and guess what it is raw and really yummy! A most nourishing and favourite of Wayne and mine. Nobody said we had to miss out […]
VEGAN 30 minute Chickpea Casserole
2-400g canned chickpeas 1 tbls olive oil 1-2 large onions 1 capsicum 2 garlic cloves 1 medium carrot diced 2 large potatoes cubed 1-2 cups peeled and chopped tomatoes 1 tbls tomato paste 1 heaped tsp Celtic or Himalayan Salt 1 tbl organic sugar free veggie stock powder 1 tbl fresh parsley 1-2 tsp ground […]
