Roasted Cauliflower and health benefits

I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so did I of course. Hope you do too. Baking cauliflower is not new, but I like to add my own special touch to this recipe. Cauliflower has been widely used over […]

Do you want a big taste of Heaven that is healthy?

Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner – I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. […]

Raw Nori Rolls

Raw nori rolls 1 avocado finely sliced Handful of Coleslaw with cashew dressing for each Nori – see recipe 1 piece of ginger finely grated or pieces of raw pickled ginger Heaps of sprouts Mayonnaise vegan and sugar free Parsnip rice or cauliflower rice. Parsnip rice 2 cups peeled and roughly chopped parsnip 1/8 cup […]

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